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DelphiHealth & Wellness
Port St. Lucie • Condition care

High Cholesterol Care in Port St. Lucie, FL

High cholesterol means there's too much of certain fats in your blood, which can quietly build up in your arteries and raise your risk of heart attack and stroke over time. Care for high cholesterol with Johanna Delphin, FNP — in person in Port St. Lucie and by secure telehealth across Florida.

In plain English

High cholesterol means there's too much of certain fats in your blood, which can quietly build up in your arteries and raise your risk of heart attack and stroke over time.

What high cholesterol actually is

Cholesterol is a waxy, fat-like substance your body needs to build cells and make certain hormones. Your liver makes most of it, and the rest comes from food. It travels through your blood in packages called lipoproteins — the two you'll hear about most are LDL (often called "bad" cholesterol, because too much can build up in your artery walls) and HDL (often called "good" cholesterol, because it helps carry cholesterol away). High cholesterol simply means the balance is off, usually with too much LDL.

What makes high cholesterol matter is what it does silently over the years. Excess LDL can collect inside your arteries and form plaque, narrowing the vessels and raising your risk of heart attack and stroke. The reassuring part is that cholesterol is very manageable — with the right numbers in front of you, a sensible plan, and steady follow-up, most people can meaningfully lower their risk.

Symptoms and warning signs

High cholesterol itself causes no symptoms in nearly everyone. You can't feel it, which is exactly why it so often goes unnoticed until a routine blood test — a lipid panel — picks it up. In rare cases of very high levels, people develop fatty deposits under the skin or around the eyes, but you should never wait for a sign like that to get checked.

Because there's nothing to feel, screening is the only reliable way to know your numbers. If you have a family history of high cholesterol or early heart disease, higher body weight, diabetes, high blood pressure, or you're simply due for a check, a lipid panel is a quick, low-effort way to see where you stand.

How Delphi Health & Wellness manages high cholesterol

At Delphi Health & Wellness, cholesterol care is built on understanding your whole risk picture, not just one number on a page. Johanna Delphin, FNP, reviews your full lipid panel — LDL, HDL, triglycerides, and total cholesterol — alongside your blood pressure, blood sugar, family history, and lifestyle, then explains clearly what it all means for your heart.

From there, the plan usually starts with the lifestyle steps that genuinely move cholesterol — nutrition, activity, weight, and tobacco — paired with medication when your risk warrants it. There are several well-established, effective cholesterol medications, and the right choice depends on your numbers, your other conditions, and how your body responds.

Because cholesterol rarely travels alone, we keep an eye on the conditions that often come with it — blood pressure, blood sugar, and weight — and coordinate with a cardiologist or dietitian when your care calls for it. Many follow-ups, including reviewing repeat lab results and fine-tuning medication, fit a secure telehealth visit from anywhere in Florida.

What to expect from your care

Your visit is an unhurried conversation. We review your lipid panel and your overall heart risk, talk through what the numbers mean for you specifically, and agree on a starting plan together — whether that's lifestyle changes, medication, or both. You leave with a written summary so nothing gets lost, and a clear sense of your next step.

Cholesterol care is a long game, and follow-up is where the progress is made. We set a recheck rhythm that matches your situation, repeat your labs on a sensible schedule, and keep adjusting until your numbers and your risk are where we want them. This page is health education, not medical advice — the right plan depends on your individual health, so please book a visit so we can build it together.

When to see a provider

See a provider if you haven't had your cholesterol checked recently, if you've been told before that your numbers run high, or if heart disease or high cholesterol runs in your family. Because high cholesterol is silent, a simple blood test is usually the only way it's found — and the earlier it's addressed, the more you can protect your heart and arteries.

Call 911 or go to the emergency room for signs of a heart attack or stroke, which high cholesterol raises the risk of over time: chest pain or pressure, sudden shortness of breath, pain spreading to the arm, jaw, neck, or back, or sudden weakness, numbness, facial drooping, or trouble speaking. These need immediate care — do not wait.

Signs and symptoms to watch for

Symptoms vary from person to person, and some people have none at all. If any of these sound familiar, it's worth getting checked:

  • Usually no symptoms at all — it's found on a blood test
  • A consistently high LDL or total cholesterol result on lab work
  • A family history of high cholesterol or early heart disease
  • Fatty deposits under the skin or around the eyes in some cases
  • Often discovered only after a routine screening

Call 911 for these warning signs

This page is health education, not medical advice. Some symptoms are emergencies — call 911 or go to the nearest emergency room right away if you have:

  • Chest pain, pressure, or tightness
  • Sudden shortness of breath
  • Pain spreading to the arm, jaw, neck, or back
  • Sudden weakness or numbness on one side, trouble speaking, or facial drooping (possible stroke)

The service behind this care

High Cholesterol is managed as part of our broader chronic disease management service. Explore how we keep your numbers steady and your plan on track:

Chronic Disease ManagementDiabetes, blood pressure, thyroid, cholesterol, and more — managed steadily and proactively, with you in the driver's seat.

Why patients choose Delphi for high cholesterol

Time to be heard

Unhurried 30–45 minute visits so we can dig into what's actually going on.

One trusted provider

Continuity of care with Johanna — she knows your history and your goals.

Telehealth across Florida

Secure video visits for follow-ups, lab reviews, and medication adjustments.

In-person in Port St. Lucie

Hands-on exams and in-office testing at our clinic on Okeechobee Road.

Related reading

More from our blog to help you stay ahead of your health:

Common questions about high cholesterol

What cholesterol numbers are considered high?
Cholesterol is reported as several numbers — LDL, HDL, triglycerides, and total — and "high" depends on your overall heart risk, not one value in isolation. We interpret your full lipid panel in the context of your blood pressure, blood sugar, and family history to set the right targets for you.
Do I need medication, or can I lower it with diet and exercise?
It depends on how high your numbers are and your overall risk of heart disease. For some people, nutrition, activity, and weight changes are enough to start; others benefit from medication right away. We'll decide together based on your labs and your health.
Can a nurse practitioner manage high cholesterol in Florida?
Yes. A Family Nurse Practitioner can order and interpret a lipid panel, assess your heart risk, prescribe and adjust cholesterol medication, and coordinate specialist care when needed. Johanna manages cholesterol in Port St. Lucie and by telehealth statewide.
Do I have to fast before a cholesterol test?
Sometimes, but not always — guidance has shifted over the years, and whether you need to fast depends on the specific test ordered. We'll tell you exactly how to prepare when we set up your lab work so the results are accurate.
Can we handle cholesterol follow-ups by telehealth?
Yes. Reviewing repeat lab results, checking in after a medication change, and fine-tuning your plan all work well by secure telehealth anywhere in Florida, with in-person visits in Port St. Lucie when an exam or in-office test is needed.
Do I need a referral to be seen for high cholesterol?
No referral is required. You can book directly as a new or returning patient, whether you've just gotten a high result or you're looking for steadier management of long-standing high cholesterol.

This page is for general education and is not a substitute for medical advice, diagnosis, or treatment. Your care should be tailored to you — please book a visit to discuss your situation. In an emergency, call 911.

Ready when you are

Care that listens. Care that lasts.

Schedule a visit in Port St. Lucie or via telehealth across Florida. We're accepting new patients.